SARDINES IN SPICY TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.6 MG | 36% | |
| Sodium, Na | 869 MG | 38% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (38% DV).
About SARDINES IN SPICY TOMATO SAUCE
SARDINES IN SPICY TOMATO SAUCE is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.9g of protein, 5.5g of carbohydrates, and 7.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
SARDINES, TOMATO SAUCE, SPICES AND SALT.
Dietary Information
Notable micronutrients in SARDINES IN SPICY TOMATO SAUCE include Sodium, Na (38% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, SARDINES IN SPICY TOMATO SAUCE gets 32% of its calories from protein, 16% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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