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BRISLING SARDINES, MEDITERRANEAN STYLE

Canned Seafood Crown Prince, Inc. Branded
244 Calories
18.3g Protein
0g Carbs
18.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 18.3g 23%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 341,463mg 14846%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 50%
Carbs 0g 0%
Fat 18.3g 50%

Minerals

Nutrient Amount % DV
Sodium, Na 341,463 MG 14846%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD SARDINES FILLETS IN EXTRA VIRGIN OLIVE OIL 0 0g 0g 0g WILD SARDINES FILLETS IN WATER 0 0g 0g 0g GULFSHORE CRABMEAT 80 19.6g 0g 0g SARDINES IN TOMATO SAUCE 125 14.3g 1.8g 6.3g LIGHTLY SALTED HERRING FILLET IN OIL,, LATVIAN"" 70 4.5g 1g 5.5g SARDINES IN HOT TOMATO SAUCE 179 23.2g 2.7g 8.9g

Nutrition Highlights

  • Good source of protein with 18.3g per 100g.
  • Rich source of Sodium, Na (14846% of Daily Value per 100g).

About BRISLING SARDINES, MEDITERRANEAN STYLE

BRISLING SARDINES, MEDITERRANEAN STYLE is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.3g of protein, 0g of carbohydrates, and 18.3g of fat. This food belongs to the Canned Seafood category.

Ingredients

NATURALLY WOOD SMOKED BRISLING SARDINES, PURE OLIVE OIL, SUNFLOWER OIL, BLACK OLIVES, RED PEPPER, GARLIC, BASIL, OREGANO, SALT, PEPPER

Dietary Information

BRISLING SARDINES, MEDITERRANEAN STYLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BRISLING SARDINES, MEDITERRANEAN STYLE include Sodium, Na (14846% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, BRISLING SARDINES, MEDITERRANEAN STYLE gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BRISLING SARDINES, MEDITERRANEAN STYLE

See how BRISLING SARDINES, MEDITERRANEAN STYLE compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

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