SARDINES IN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 284 MG | 12% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
About SARDINES IN OIL
SARDINES IN OIL is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.3g of protein, 0g of carbohydrates, and 10.8g of fat. This food belongs to the Canned Seafood category.
Ingredients
INGREDIENTS: SARDINES, SOYBEAN OIL, SALT, NATURAL SMOKE FLAVORING
Dietary Information
SARDINES IN OIL is considered high-protein, making it a suitable choice for various dietary plans.
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