SARDINES IN OIL vs PEELED TINY SHRIMP

Nutrition comparison per 100 g serving

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PEELED TINY SHRIMP wins in 3 out of 10 nutrient categories

SARDINES IN OIL: 2 vs PEELED TINY SHRIMP: 3 (5 ties)

Overview

Nutrient	SARDINES IN OIL	PEELED TINY SHRIMP	Winner
Calories	0 cal	73 cal
Protein	20.3 g	16.4 g
Carbs	0 g	0 g	Tie
Fat	10.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SARDINES IN OIL	PEELED TINY SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SARDINES IN OIL	PEELED TINY SHRIMP	Winner
Calcium, Ca	0 MG	109 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	284 MG	582 MG

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