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Sandwich Rolls, BBQ, Split Top, Fully Sliced, 4.5"

Bread Bake Crafters Food Company Branded
222 Calories
7.1g Protein
44.4g Carbs
2.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 434mg 19%
Total Carbohydrate 44.4g 16%
Dietary Fiber 2g 7%
Total Sugars 4.0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 44.4g 83%
Fat 2.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.7 MG 15%
Sodium, Na 434 MG 19%

Related Foods in Bread

Food Calories Protein Carbs Fat
Sweet 256 6.1g 46.3g 4.9g Flatout Classic White Flatbread 272 10.2g 51.0g 3.5g Flatout Light Original Flatbread 172 12.5g 42g 2.6g Flatout Light Italian Herb Flatbread 176 13.0g 42.3g 2.9g Flatout Original Lavash Flatbread 265 12.4g 51.8g 1.4g Flatout Multigrain Flatbread 198 13.9g 40.4g 3.7g

Nutrition Highlights

  • Very low in fat (2.0g per 100g).

About Sandwich Rolls, BBQ, Split Top, Fully Sliced, 4.5"

Sandwich Rolls, BBQ, Split Top, Fully Sliced, 4.5" is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 44.4g of carbohydrates, and 2.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the following ingredients; Salt, Sugar, Soybean Oil, Onion, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (Corn Based), Enzymes, Corn Flour, Lecithin, Extractives of Paprika and Turmeric, Fully Hydrogenated Soybean Oil And /Or Fully Hydrogenated Cottonseed Oil, Soy Lecithin, Natural and Artificial Flavor, Beta Carotene, Sucralose, Calcium Peroxide, Potassium Iodate, Calcium Propionate (as a mold inhibitor)

Dietary Information

Sandwich Rolls, BBQ, Split Top, Fully Sliced, 4.5" is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 222 calories per 100 grams, Sandwich Rolls, BBQ, Split Top, Fully Sliced, 4.5" gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sandwich Rolls, BBQ, Split Top, Fully Sliced, 4.5"

See how Sandwich Rolls, BBQ, Split Top, Fully Sliced, 4.5" compares to other foods in terms of nutrition:

More in Bread

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