SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 534 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (23% DV).
About SANDWICH
SANDWICH is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 17.8g of carbohydrates, and 13.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
TUSCAN BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SALT, OLIVE OIL, YEAST, DRY MALT, CALCIUM PROPIONATE, DOUGH EXTENDER [WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: ENZYME, SOYBEAN OIL], ASCORBIC ACID), ROAST BEEF (CONTAINS UP TO 10% OF A SOLUTION OF: WATER, SODIUM LACTATE, HYDROLYZED SOY PROTEIN, SALT, SODIUM PHOSPHATE, DEXTROSE, NATURAL FLAVORS AND SODIUM DIACETATE, COATED WITH: SALT, CARAMEL COLOR, DEXTROSE, HYDROLYZED SOY PROTEIN AND NATURAL FLAVORS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR), CHIPOTLE SPREAD (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CHIPOTLE PEPPER SAUCE [RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS], WATER, EGG YOLK, DISTILLED VINEGAR, SPICES, SALT, SUGAR, NATURAL FLAVORS), GREEN LEAF LETTUCE, RED BELL PEPPER (RED PEPPERS, WATER, SALT, CITRIC ACID), RED ONION.
Dietary Information
Notable micronutrients in SANDWICH include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, SANDWICH gets 18% of its calories from protein, 30% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SANDWICH
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