SANDWICH vs HAM & CHEDDAR SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
HAM & CHEDDAR SLIDERS wins in 6 out of 11 nutrient categories
SANDWICH: 4
vs
HAM & CHEDDAR SLIDERS: 6
(1 ties)
Overview
| Nutrient | SANDWICH | HAM & CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calories | 239 cal | 262 cal | |
| Protein | 10.5 g | 14.8 g | |
| Carbs | 17.8 g | 32.8 g | |
| Fat | 13.4 g | 7.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | HAM & CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | SANDWICH | HAM & CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 374 MG | |
| Sodium, Na | 534 MG | 574 MG |