SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 437 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About SANDWICH
SANDWICH is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 19.7g of carbohydrates, and 13.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
HONEY WHOLE WHEAT BREAD* [WHOLE WHEAT FLOUR*, WATER, HONEY*, GLUTEN*, SEA SALT, YEAST, DOUGH CONDITIONER*, (UNBLEACHED WHEAT FLOUR* ENZYMES, ASCORBIC ACID), CULTURED UNBLEACHED WHEAT FLOUR*), COOKED CHICKEN* (CHICKEN MEAT*, WATER, LESS THAN 2% OF RICE STARCH*, SALT, EVAPORATED CANE SYRUP*, CULTURED DEXTROSE*, MALTODEXTRIN*, GARLIC POWDER*, ONION POWDER*), VEGENAISE* (EXPELLER PRESSED SOYBEAN OIL*, WATER, BROWN RICE SYRUP* , APPLE CIDER VINEGAR*, SALT, SOY PROTEIN*, MUSTARD FLOUR*, LEMON JUICE CONCENTRATE*), LETTUCE*, GREEN APPLE*, CELERY*, RED ONION*, PASTEURIZED LEMON JUICE*, MUSTARD* (GRAIN VINEGAR*, WATER, MUSTARD SEED*, SALT, TURMERIC*, PAPRIKA*, SPICES*), SAGE*, SALT BLACK PEPPER*.
Dietary Information
Notable micronutrients in SANDWICH include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, SANDWICH gets 20% of its calories from protein, 51% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SANDWICH
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