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SAN FRANCISCO STYLE SOURDOUGH BREAD, SOURDOUGH

Breads & Buns IZZIO ARTISAN BAKERY Branded
219 Calories
6.3g Protein
46.9g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 531mg 23%
Total Carbohydrate 46.9g 17%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 12%
Carbs 46.9g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 531 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT BAGELS 253 8.1g 49.5g 1.5g PLAIN BAGELS 271 9.4g 54.1g 1.2g EVERYTHING BAGELS 282 9.4g 54.1g 2.4g CHEDDAR CHEESE GARLIC TOAST 356 6.7g 42.2g 17.8g ENRICHED WHITE BREAD 267 8.9g 53.3g 3.3g WHITE BREAD 267 11.1g 51.1g 2.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (23% DV).

About SAN FRANCISCO STYLE SOURDOUGH BREAD, SOURDOUGH

SAN FRANCISCO STYLE SOURDOUGH BREAD, SOURDOUGH is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 46.9g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, WHOLE GRAIN FLOURS (WHOLE WHEAT AND RYE), SOURDOUGH CULTURE (WHOLE WHEAT AND SPELT), SEA SALT, MALTED BARLEY FLOUR.

Dietary Information

SAN FRANCISCO STYLE SOURDOUGH BREAD, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SAN FRANCISCO STYLE SOURDOUGH BREAD, SOURDOUGH include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, SAN FRANCISCO STYLE SOURDOUGH BREAD, SOURDOUGH gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SAN FRANCISCO STYLE SOURDOUGH BREAD, SOURDOUGH

See how SAN FRANCISCO STYLE SOURDOUGH BREAD, SOURDOUGH compares to other foods in terms of nutrition:

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