SALTINES GRAINS AND SEEDS CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 6.7 MG | 42% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (27% DV).
- Good source of Riboflavin (44% DV).
- Good source of Niacin (42% DV).
- Good source of Folate, total (25% DV).
About SALTINES GRAINS AND SEEDS CRACKERS
SALTINES GRAINS AND SEEDS CRACKERS is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 62.5g of carbohydrates, and 16.7g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (64%) [WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [PALM]*, VEGETABLE SHORTENING [PALM]*, WHEAT BRAN (4%), GRAHAM FLOUR (2.5%), CORNMEAL (2%), RYE FLOUR (2%), RICE FLOUR (2%), OATMEAL (1.5%), SALT, INVERT SUGAR, LINSEED (1%), SESAME SEEDS (1%), WATER. LEAVENINGS [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE], YEAST, YEAST FOOD, MILK*, EMULSIFIERT LECITHIN (SOY), ARTIFICIAL FLAVOR, ACIDULANT (LACTIC ACID), HYDROLITIC AND AMYLOLYTIC ENZYME.
Dietary Information
Notable micronutrients in SALTINES GRAINS AND SEEDS CRACKERS include Riboflavin (44% DV) , Niacin (42% DV) , Iron, Fe (33% DV) , Sodium, Na (27% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, SALTINES GRAINS AND SEEDS CRACKERS gets 8% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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