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SALTED ROASTED PEPITAS

Popcorn, Peanuts, Seeds & Related Snacks Paramount Foods, LLC Branded
600 Calories
30g Protein
13.3g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 32%
Carbs 13.3g 14%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Sodium, Na 433 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE RAW CASHEWS 567 16.7g 30g 43.3g ORGANIC KETTLE CORN 500 3.6g 71.4g 21.4g LIGHTLY SALTED DELUXE ROASTED MIXED NUTS 607 17.9g 21.4g 57.1g MILK CHOCOLATE COVERED ALMONDS & COCONUT 525 7.5g 57.5g 32.5g CHOCOLATE PEANUTS 575 12.5g 47.5g 37.5g BLEACHED PEANUTS 640 24g 21g 51g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About SALTED ROASTED PEPITAS

SALTED ROASTED PEPITAS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 13.3g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEPITAS, (ROASTED IN PEANUT AND / OR COTTONSEED OIL), SALT.

Dietary Information

SALTED ROASTED PEPITAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED ROASTED PEPITAS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, SALTED ROASTED PEPITAS gets 20% of its calories from protein, 9% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ROASTED PEPITAS

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