SALTED ROASTED MIXED NUTS WITH SEA SALT, SALTED ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SALTED ROASTED MIXED NUTS WITH SEA SALT, SALTED ROASTED
SALTED ROASTED MIXED NUTS WITH SEA SALT, SALTED ROASTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 83.3g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, ALMONDS, CASHEWS, HAZELNUTS (ALBERTS), PECANS, SEA SALT, PEANUT OIL.
Dietary Information
SALTED ROASTED MIXED NUTS WITH SEA SALT, SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED ROASTED MIXED NUTS WITH SEA SALT, SALTED ROASTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, SALTED ROASTED MIXED NUTS WITH SEA SALT, SALTED ROASTED gets 16% of its calories from protein, 59% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTED ROASTED MIXED NUTS WITH SEA SALT, SALTED ROASTED
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