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ROASTED & SALTED MIXED NUTS DELUXE TRAY

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
643 Calories
14.3g Protein
17.9g Carbs
60.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 17.9g 19%
Fat 60.7g 66%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 9.6 MG 54%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FLAVORED MICROWAVE POPCORN 406 9.4g 59.4g 18.8g RAW PUMPKIN SEEDS 567 30g 10g 50g ROASTED NO SALT ADDED DELUXE NUT MIX, ROASTED 600 20g 23.3g 53.3g MAPLE ROASTED PECANS, MAPLE 633 6.7g 26.7g 60g CARAMEL & WHITE CHEDDAR JALAPENO POPPED CORN LEGENDARY COLORADO MIX, CARAMEL & WHITE CHEDDAR JALAPENO POPPED CORN 500 7.1g 53.6g 32.1g CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS, CHOCOLATE CARAMEL 450 5g 67.5g 17.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About ROASTED & SALTED MIXED NUTS DELUXE TRAY

ROASTED & SALTED MIXED NUTS DELUXE TRAY is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.9g of carbohydrates, and 60.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MIXED NUTS DELUXE ROASTED & SALTED [WHOLE BRAZIL NUTS, BLANCHED FILBERTS, (ROASTED SALTED) ALMONDS, CASHEWS 320, PECANS: SALT, COTTONSEED OIL. MAY CONTAIN SHELL FRAGMENTS].

Dietary Information

ROASTED & SALTED MIXED NUTS DELUXE TRAY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED MIXED NUTS DELUXE TRAY include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, ROASTED & SALTED MIXED NUTS DELUXE TRAY gets 9% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED MIXED NUTS DELUXE TRAY

See how ROASTED & SALTED MIXED NUTS DELUXE TRAY compares to other foods in terms of nutrition:

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