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SALTED ROASTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
586 Calories
17.9g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 586
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 33%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.8 MG 32%
Sodium, Na 311 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED ALMONDS, LIGHTLY SALTED 607 21.4g 17.9g 57.1g ROASTED SALTED ALMONDS, ROASTED SALTED 605 20.9g 16.3g 55.8g ROASTED SALTED ALMONDS, ROASTED SALTED 607 21.4g 17.9g 57.1g WASABI & SOY SAUCE FLAVORED BOLD ALMONDS, WASABI & SOY SAUCE 607 21.4g 21.4g 53.6g ALMONDS 607 21.4g 17.9g 57.1g CARAMEL CORN POPCORN, CARAMEL CORN 500 3.6g 75g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).

About SALTED ROASTED CASHEWS

SALTED ROASTED CASHEWS is a high-calorie food with 586 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS (ROASTED IN PEANUT, SUNFLOWER AND/ OR CANOLA OIL), SALT.

Dietary Information

Notable micronutrients in SALTED ROASTED CASHEWS include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 586 calories per 100 grams, SALTED ROASTED CASHEWS gets 12% of its calories from protein, 22% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ROASTED CASHEWS

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