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SALTED POPCORN, SALTED

536 Calories
7.1g Protein
53.6g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,321mg 57%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 58%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 1,321 MG 57%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About SALTED POPCORN, SALTED

SALTED POPCORN, SALTED is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), SALT.

Dietary Information

SALTED POPCORN, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED POPCORN, SALTED include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SALTED POPCORN, SALTED gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED POPCORN, SALTED

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