SALTED POLLOCK FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 5,821 MG | 253% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (253% of Daily Value per 100g).
About SALTED POLLOCK FILLETS
SALTED POLLOCK FILLETS is a moderate-calorie food with 107 calories per 100-gram serving. This food belongs to the Fish & Seafood category.
Ingredients
POLLOCK (GADUS CHALCOGRAMMUS), SALT.,
Dietary Information
SALTED POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED POLLOCK FILLETS include Sodium, Na (253% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, SALTED POLLOCK FILLETS gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SALTED POLLOCK FILLETS
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