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SALTED POLLOCK FILLETS

Fish & Seafood Canadian Fish Exporters Inc. Branded
0 Calories
21.8g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.8g 96%
Carbs 0g 0%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 0.5 MG 3%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SKINLESS & BONELESS IN WATER SARDINES 143 25g 0g 4.2g SKINLESS AND BONELESS LEMON & CHIVE WILD-CAUGHT PINK SALMON 100 18.6g 2.9g 1.4g CANADIAN SNOW CRAB LEGS AND CLAWS 82 16.5g 0g 1.2g SKINLESS & BONELESS IN EXTRA VIRGIN OLIVE OIL SARDINES 284 21.8g 0g 21.8g VONGOLE WHOLE SHELLED BABY CLAMS 72 14g 0g 1g NO SALT ADDED GEFILTE FISH 80 6g 10g 1g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About SALTED POLLOCK FILLETS

SALTED POLLOCK FILLETS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.8g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

POLLOCK, SALT

Dietary Information

SALTED POLLOCK FILLETS is considered high-protein, making it a suitable choice for various dietary plans.

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