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SALTED PISTACHIOS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Western Mixers Produce and Nuts Inc. Branded
567 Calories
20g Protein
30g Carbs
46.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 53.3g 267%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 453mg 20%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 31%
Fat 46.7g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 1,000 MG 21%
Sodium, Na 453 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED ALMONDS WITH SEA SALT, SEA SALT 643 21.4g 17.9g 57.1g UNSALTED ROASTED CASHEWS, UNSALTED 633 16.7g 30g 46.7g RAW PECANS PIECES 700 10g 13.3g 70g UNSALTED ROASTED ALMONDS, UNSALTED 679 21.4g 17.9g 57.1g RAW WALNUTS HALVES & PIECES 647 11.8g 14.7g 61.8g UNSALTED RAW CASHEWS, UNSALTED 567 16.7g 30g 43.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (20% DV).

About SALTED PISTACHIOS, SALTED

SALTED PISTACHIOS, SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 46.7g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS AND SEA SALT

Dietary Information

SALTED PISTACHIOS, SALTED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED PISTACHIOS, SALTED include Iron, Fe (22% DV) , Potassium, K (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SALTED PISTACHIOS, SALTED gets 14% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED PISTACHIOS, SALTED

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