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SALTED PISTACHIOS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
1,091 Calories
40.9g Protein
54.6g Carbs
86.4g Fat
18.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,091
% Daily Value*
Total Fat 86.4g 111%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 818mg 36%
Total Carbohydrate 54.6g 20%
Dietary Fiber 18.2g 65%
Total Sugars 13.6g
Protein 40.9g 82%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 9.1mg 51%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40.9g 23%
Carbs 54.6g 30%
Fat 86.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 9.1 MG 51%
Sodium, Na 818 MG 36%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LOACKER, MILK CHOCOLATE COATED WAGERS, HAZELNUT, HAZELNUT 519 7.4g 59.3g 29.6g JERKEY TRAIL MIX, SMOKED CHIPOTLE WITH APPLE 410 32.8g 26.2g 19.7g DATE CAKE WITH WALNUTS 357 3.6g 71.4g 7.1g APRICOT CAKE WITH ALMONDS, ALMONDS 357 7.1g 60.7g 10.7g YOUNG WALNUT PRESERVE 235 0g 65g 0g CHUKAR, MILK & DARK CHOCOLATE, CHERRY QUARTET, CHERRY QUARTET 442 5g 62.5g 25g

Nutrition Highlights

  • Excellent source of protein with 40.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (51% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About SALTED PISTACHIOS, SALTED

This snack food consists of pistachios seasoned simply with salt. A significant source of plant-based protein and carbohydrates, salted pistachios are also very high in fat, primarily unsaturated. With over 1000 calories per 100g serving, portion control is important. Due to their high fat and calorie content, these should be consumed in moderation as part of a balanced dietary pattern. They can contribute to overall nutrient intake but should not be a primary source of calories. As part of the Popcorn, Peanuts, Seeds & Related Snacks category, they offer an alternative to less nutrient-dense options.

Ingredients

PISTACHIOS, SALT.

Dietary Information

SALTED PISTACHIOS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED PISTACHIOS, SALTED include Iron, Fe (51% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,091 calories per 100 grams, SALTED PISTACHIOS, SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED PISTACHIOS, SALTED

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