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SALTED PISTACHIOS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
1,091 Calories
40.9g Protein
54.6g Carbs
86.4g Fat
18.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,091
% Daily Value*
Total Fat 86.4g 111%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 818mg 36%
Total Carbohydrate 54.6g 20%
Dietary Fiber 18.2g 65%
Total Sugars 13.6g
Protein 40.9g 82%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 9.1mg 51%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40.9g 23%
Carbs 54.6g 30%
Fat 86.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 9.1 MG 51%
Sodium, Na 818 MG 36%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE NATURAL ALMONDS 590 20.5g 20.5g 48.7g HONEY ROASTED CASHEWS, HONEY ROASTED 633 13.3g 30g 50g WALNUT HALVES & PIECES 643 14.3g 14.3g 64.3g DRY ROASTED ALMONDS, DRY ROASTED 590 20.5g 20.5g 51.3g CHOPPED WALNUTS 0 14.3g 14.3g 64.3g DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE 464 3.6g 60.7g 28.6g

Nutrition Highlights

  • Excellent source of protein with 40.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (51% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About SALTED PISTACHIOS, SALTED

This snack consists of pistachios seasoned solely with salt. As a member of the "Popcorn, Peanuts, Seeds & Related Snacks" category, it provides a significant source of calories (1091 per 100g), with a macronutrient profile rich in fat (86.36g) and also offering substantial protein (40.91g) and carbohydrates (54.55g). Due to its high caloric and fat content, portion control is important when incorporating salted pistachios into a balanced diet. They can contribute beneficial nutrients like protein and healthy fats, but should be consumed in moderation to avoid exceeding daily caloric and fat recommendations.

Ingredients

PISTACHIOS, SALT.

Dietary Information

SALTED PISTACHIOS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED PISTACHIOS, SALTED include Iron, Fe (51% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,091 calories per 100 grams, SALTED PISTACHIOS, SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED PISTACHIOS, SALTED

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