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WHOLE NATURAL ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
590 Calories
20.5g Protein
20.5g Carbs
48.7g Fat
12.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 590
% Daily Value*
Total Fat 48.7g 62%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.5g 7%
Dietary Fiber 12.8g 46%
Total Sugars 5.1g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 23%
Carbs 20.5g 23%
Fat 48.7g 54%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRUNCHY PRETZEL CRACKERS, JALAPENO JACK 393 10.7g 78.6g 5.4g CHEDDAR CHEESE DELI STYLE PRETZEL CRISPS, CHEDDAR CHEESE 357 7.1g 71.4g 5.4g SALT AND PEPPER PISTACHIOS, SALT AND PEPPER 0 20g 30g 46.7g FANCY WHOLE CASHEWS 571 17.9g 28.6g 46.4g FANCY WHOLE CASHEWS 571 17.9g 28.6g 46.4g DELUXE MIXED NUTS 633 16.7g 20g 56.7g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.8g per 100g), supporting digestive health.

About WHOLE NATURAL ALMONDS

WHOLE NATURAL ALMONDS is a high-calorie food with 590 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 20.5g of carbohydrates, and 48.7g of fat. It also contributes 12.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

WHOLE NATURAL ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 590 calories per 100 grams, WHOLE NATURAL ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE NATURAL ALMONDS

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