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SALTED OIL ROASTED CASHEWS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Jeppi Nut Company Branded
607 Calories
21.4g Protein
32.1g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 20%
Carbs 32.1g 30%
Fat 53.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 250 MG 5%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TROPICS, CORNIC FRIED CORN 486 8.6g 62.9g 22.9g AFFY TAPPLE, PRETZEL BITES WHITE CHOCOLATE COVERED 436 5.1g 41.0g 18.0g ROASTED & UNSALTED CASHEWS 583 16.7g 30.6g 47.2g CRANBERRY TRAIL MIX, CRANBERRY 733 20g 60g 43.3g BUCK WILD, POPCORN, CHIPOTLE CHEDDAR, CHIPOTLE CHEDDAR 607 7.1g 42.9g 42.9g POPCORN, ROASTED GARLIC 536 7.1g 50g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (25% DV).

About SALTED OIL ROASTED CASHEWS, SALTED

SALTED OIL ROASTED CASHEWS, SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 32.1g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL, SALT.

Dietary Information

SALTED OIL ROASTED CASHEWS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED OIL ROASTED CASHEWS, SALTED include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SALTED OIL ROASTED CASHEWS, SALTED gets 14% of its calories from protein, 21% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED OIL ROASTED CASHEWS, SALTED

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