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POPCORN, ROASTED GARLIC

Popcorn, Peanuts, Seeds & Related Snacks Continental Mills, Inc. Branded
536 Calories
7.1g Protein
50g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 929 MG 40%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECAN PIECES 700 6.7g 13.3g 70g LOCAL WASABI MIX 500 20g 40g 20g WALNUT NUGGETS 667 16.7g 13.3g 66.7g ROASTED & SALTED CASHEWS 567 16.7g 30g 46.7g CRANBERRY HEALTH MIX 567 20g 40g 43.3g WALNUT HALVES 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About POPCORN, ROASTED GARLIC

POPCORN, ROASTED GARLIC is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), GARLIC POWDER, SALT, BUTTER (CREAM, SALT), WHEY, BROWN SUGAR, MALTODEXTRIN, DEXTROSE, NONFAT MILK, ONION POWDER, YEAST EXTRACT, OLIVE OIL, NATURAL FLAVORS, PARSLEY, CARAMEL COLOR.

Dietary Information

POPCORN, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, ROASTED GARLIC include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POPCORN, ROASTED GARLIC gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN, ROASTED GARLIC

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