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LOCAL WASABI MIX

Popcorn, Peanuts, Seeds & Related Snacks Mountain Man Nut & Fruit Co. Branded
500 Calories
20g Protein
40g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 40g 15%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 40g 50%
Fat 20g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.4 MG 13%
Sodium, Na 533 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FRENCH BURNT PEANUTS 467 6.7g 66.7g 20g ORGANIC ROASTED CASHEWS WITH SEA SALT 571 14.3g 32.1g 46.4g DRY ROASTED ALMONDS, SEA SALT 607 21.4g 21.4g 53.6g DRY ROASTED ALMONDS, UNSALTED 607 21.4g 21.4g 53.6g RAW ALMONDS 571 21.4g 21.4g 50g DRY ROASTED ALMONDS, LIGHTLY SALTED 607 21.4g 21.4g 53.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About LOCAL WASABI MIX

LOCAL WASABI MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 40g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROAST PEANUTS, WHEAT FLOUR, RICE FLOWER, SALT, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), SUGAR, AMMONIUM BICARBONATE, BAKING SODA, SALT, GLUTINOUS RICE, MODIFIED STARCH, CHILI RICE, CORN STARCH, MODIFIED TAPIOCA STARCH, DEXTRIN, CARAMEL COLOR, COOKING WINE (RICE, WATER, ALCOHOL, GLUCOSE), CHILLI & ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, POTATO STARCH, GREEN PEAS (PRODUCT OF MALAYSIA), ALMONDS, SOYBEANS, PALM OIL SOYBEAN OIL, LIQUID SUGAR, WASABI LAVOR, SPICES, YEAST EXTRACT, RED PEPPER EXTRACT. FD&C COLORS YELLOW #5 & #6, BLUE #1, TURMERIC.

Dietary Information

LOCAL WASABI MIX is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LOCAL WASABI MIX include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, LOCAL WASABI MIX gets 16% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOCAL WASABI MIX

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