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SALTED COLOSSAL ROASTED WHOLE CASHEWS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
571 Calories
17.9g Protein
0g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 28%
Carbs 0g 0%
Fat 46.4g 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Potassium, K 500 MG 11%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WOODSTOCK BRAZIL NUTS, 9 OZ 700 16.7g 10g 66.7g NATURAL GROUND ALMONDS 600 23.3g 16.7g 50g MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ 509 15.8g 38.6g 35.1g ALMOND SNACK 544 17.5g 35.1g 40.4g PUMPKIN SEED SNACK 526 22.8g 24.6g 40.4g HATCH PEPPER POPCORN, HATCH 500 6.3g 50g 37.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About SALTED COLOSSAL ROASTED WHOLE CASHEWS, SALTED

SALTED COLOSSAL ROASTED WHOLE CASHEWS, SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), SALT.

Dietary Information

SALTED COLOSSAL ROASTED WHOLE CASHEWS, SALTED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED COLOSSAL ROASTED WHOLE CASHEWS, SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SALTED COLOSSAL ROASTED WHOLE CASHEWS, SALTED gets 13% of its calories from protein, 0% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED COLOSSAL ROASTED WHOLE CASHEWS, SALTED

See how SALTED COLOSSAL ROASTED WHOLE CASHEWS, SALTED compares to other foods in terms of nutrition:

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