SALSA VERDE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% | |
| Folate, total | 19 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 56 MG | 4% | |
| Potassium, K | 382 MG | 8% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in calories (20 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
About SALSA VERDE
SALSA VERDE is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.3g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATILLOS, PEPPERS, ONIONS, CELERY, GARLIC, CILANTRO, LEMON JUICE, VINEGAR, SALT, AND SPICES.
Dietary Information
SALSA VERDE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA VERDE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 20 calories per 100 grams, SALSA VERDE gets 0% of its calories from protein, 125% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SALSA VERDE
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