SALSA VERDE vs CHERRY SALSA

Nutrition comparison per 100 g serving

Ad 468x60

SALSA VERDE wins in 9 out of 14 nutrient categories

SALSA VERDE: 9 vs CHERRY SALSA: 1 (4 ties)

Overview

Nutrient	SALSA VERDE	CHERRY SALSA	Winner
Calories	20 cal	75 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA VERDE	CHERRY SALSA	Winner
Folate, total	19 UG	0 UG
Vitamin C, total ascorbic acid	11.2 MG	0 MG

Mineral	SALSA VERDE	CHERRY SALSA
Calcium, Ca	62 MG	200 MG
Iron, Fe	0.6 MG	0 MG
Magnesium, Mg	20 MG	0 MG
Phosphorus, P	56 MG	0 MG
Potassium, K	382 MG	0 MG
Sodium, Na	500 MG	225 MG

Ad 728x90