SALSA, OLIVE CILANTRO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (22% DV).
About SALSA, OLIVE CILANTRO
SALSA, OLIVE CILANTRO is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, GREEN OLIVES, PEPPERS, ONION, GARLIC, CILANTRO, LEMON JUICE, VINEGAR, SALT, AND SPICES.
Dietary Information
SALSA, OLIVE CILANTRO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA, OLIVE CILANTRO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, SALSA, OLIVE CILANTRO gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SALSA, OLIVE CILANTRO
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