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SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 11 nutrient categories
SALSA: 2 vs SALSA: 6 (3 ties)

Overview

Nutrient SALSA SALSA Winner
Calories 50 cal 17 cal
Protein 0 g 0 g Tie
Carbs 12.5 g 3.3 g
Fat 0 g 0 g Tie
Fiber 3.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALSA SALSA Winner
Vitamin C, total ascorbic acid 11.2 MG 12 MG

Minerals

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Mineral SALSA SALSA Winner
Calcium, Ca 62 MG 0 MG
Iron, Fe 0.6 MG 1.2 MG
Potassium, K 0 MG 250 MG
Sodium, Na 500 MG 533 MG
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