SALSA vs CHUNKY SALSA

Nutrition comparison per 100 g serving

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CHUNKY SALSA wins in 5 out of 10 nutrient categories

SALSA: 2 vs CHUNKY SALSA: 5 (3 ties)

Overview

Nutrient	SALSA	CHUNKY SALSA	Winner
Calories	50 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	11.2 MG	16 MG

Mineral	SALSA	CHUNKY SALSA
Calcium, Ca	62 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	500 MG	733 MG

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