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SALSA CON QUESO

Cheese Meijer, Inc. Branded
150 Calories
3.3g Protein
10g Carbs
10g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 633mg 28%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.6mg 3%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 14%
Carbs 10g 43%
Fat 10g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.6 MG 3%
Potassium, K 110 MG 2%
Sodium, Na 633 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEESE 238 19.1g 14.3g 14.3g SANDWICH SLICES 237 5.3g 15.8g 18.4g AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 26.3g PASTEURIZED PROCESS CHEESE 368 21.1g 5.3g 31.6g PEPPERJACK CHEESE 357 25g 3.6g 28.6g WISCONSIN SHARP YELLOW CHEDDAR CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About SALSA CON QUESO

SALSA CON QUESO is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, CORN OIL, RED BELL PEPPERS, MODIFIED FOOD STARCH, DICED TOMATOES, LESS THAN 2% MALTODEXTRIN, GREEN CHILI PEPPERS, JALAPENO PEPPERS, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE, DATEM, SODIUM ALGINATE, ANNATTO COLOR.

Dietary Information

Notable micronutrients in SALSA CON QUESO include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, SALSA CON QUESO gets 9% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SALSA CON QUESO

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More in Cheese

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