SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About SALSA
SALSA is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
SALSA (FRESH TOMATOES, TOMATOES, WATER, FRESH ONIONS, LEMON JUICE, VINEGAR, FRESH JALAPENOS, GARLIC, SALT, SPICES, PARSLEY, CANE SUGAR & CITRIC ACID), PICO DE GALLO (TOMATOES,YELLOW ONION, JALAPENO, CILANTRO), BLACK BEANS (COOKED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS), YELLOW CORN.
Dietary Information
SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, SALSA gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SALSA
See how SALSA compares to other foods in terms of nutrition:
- SALSA vs SALTED CARAMEL DIP, SALTED
- SALSA vs LIGHT CLASSIC CARAMEL DIP, CARAMEL
- SALSA vs LIGHT CLASSIC SINGLES CARAMEL DIP, LIGHT CLASSIC
- SALSA vs MEDIUM SUPREMA SALSA, MEDIUM
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