SALSA vs MEDIUM SUPREMA SALSA
Nutrition comparison per 100 g serving
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MEDIUM SUPREMA SALSA wins in 4 out of 10 nutrient categories
SALSA: 2
vs
MEDIUM SUPREMA SALSA: 4
(4 ties)
Overview
| Nutrient | SALSA | MEDIUM SUPREMA SALSA | Winner |
|---|---|---|---|
| Calories | 38 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | MEDIUM SUPREMA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 12 MG |
Minerals
| Mineral | SALSA | MEDIUM SUPREMA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 250 MG | 567 MG |