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SALMON, SESAME GINGER

Frozen Fish & Seafood Rich Products Corporation Branded
106 Calories
20.4g Protein
4.4g Carbs
0.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 195mg 8%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 79%
Carbs 4.4g 17%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 195 MG 8%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
MAHI MAHI FILLETS WILD CAUGHT 89 18.8g 0g 0.9g WILD CAUGHT GULF SHRIMP 107 20.5g 0.9g 1.8g BEER BATTERED FISH FILLETS, BEER BATTERED 225 9.8g 14.7g 13.7g SCALLOPS 71 15.0g 0.9g 0.9g STUFFED SCALLOPS 158 14.0g 12.3g 7.0g PINK SALMON FILLETS WILD CAUGHT 116 19.6g 0g 4.0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About SALMON, SESAME GINGER

SALMON, SESAME GINGER is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 4.4g of carbohydrates, and 0.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON, SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, SALT, RICE], BROWN SUGAR, SESAME OIL, GINGER, CORNSTARCH, COD EXTRACT, MISO [SOYBEANS, RICE, SALT], NATURAL FLAVOR, SALT, SPICE, XANTHAN GUM), BUTTER, WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DRIED PARSLEY, GARLIC POWDER, GINGER, ONION POWDER, SHALLOTS, SPICES, XANTHAN GUM, YEAST EXTRACT.

Dietary Information

SALMON, SESAME GINGER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SALMON, SESAME GINGER gets 77% of its calories from protein, 17% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

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