SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
About SALMON FILLETS
SALMON FILLETS is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.2g of protein, 9.9g of carbohydrates, and 10.6g of fat. This food belongs to the Fish & Seafood category.
Ingredients
SALMON (COLOR ADDED), SUGAR, WATER, SALT, MODIFIED FOOD STARCH, ORANGE PEEL, DISTILLED VINEGAR, SPICES, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, XANTHAN GUM AND YEAST EXTRACT.
Calorie Breakdown
At 204 calories per 100 grams, SALMON FILLETS gets 32% of its calories from protein, 19% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SALMON FILLETS
See how SALMON FILLETS compares to other foods in terms of nutrition:
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- SALMON FILLETS vs FRESH SUSTAINABLE SALMON
- SALMON FILLETS vs SMOKED ATLANTIC SALMON
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