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FRESH ATLANTIC SALMON

Fish & Seafood Marine Harvest USA, LLC Branded
159 Calories
20.5g Protein
8.0g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 216mg 9%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 2.3g
Protein 20.5g 41%
Vitamin D 250mcg 1250%
Calcium 11mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 62%
Carbs 8.0g 24%
Fat 4.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 216 MG 9%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About FRESH ATLANTIC SALMON

FRESH ATLANTIC SALMON is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 8.0g of carbohydrates, and 4.6g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARM RAISED ATLANTIC SALMON FILLET (COLOR ADDED THROUGH FEED), MESQUITE SMOKED SEA SALT SEASONING DRY RUB PACKET (MAPLE SUGAR, SMOKED SEA SALT, SPICE, NATURAL SMOKE FLAVOR AND SILICON DIOXIDE [ADDED TO PREVENT CAKING]).

Dietary Information

FRESH ATLANTIC SALMON is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 159 calories per 100 grams, FRESH ATLANTIC SALMON gets 51% of its calories from protein, 20% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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