FRESH ATLANTIC SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About FRESH ATLANTIC SALMON
FRESH ATLANTIC SALMON is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 8.0g of carbohydrates, and 4.6g of fat. This food belongs to the Fish & Seafood category.
Ingredients
FARM RAISED ATLANTIC SALMON FILLET (COLOR ADDED THROUGH FEED), MESQUITE SMOKED SEA SALT SEASONING DRY RUB PACKET (MAPLE SUGAR, SMOKED SEA SALT, SPICE, NATURAL SMOKE FLAVOR AND SILICON DIOXIDE [ADDED TO PREVENT CAKING]).
Dietary Information
FRESH ATLANTIC SALMON is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 159 calories per 100 grams, FRESH ATLANTIC SALMON gets 51% of its calories from protein, 20% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRESH ATLANTIC SALMON
See how FRESH ATLANTIC SALMON compares to other foods in terms of nutrition:
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