SALMON

Nutrition Highlights

• Good source of protein with 15.6g per 100g.

About SALMON

SALMON is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 15g of carbohydrates, and 8.8g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

SALMON, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: MODIFIED RICE STARCH, NATURAL SMOKE FLAVOR, SUGAR, MALTODEXTRIN, SOY NUTS, DEHYDRATED GARLIC, BROWN SUGAR, LACTIC ACID, SALT, CHIPOTLE PEPPER, DEHYDRATED RED BELL PEPPER, ONION POWDER, YEAST, GARLIC POWDER, VEGETABLE OIL SHORTENING (SOYBEAN), TOMATO POWDER, NATURAL FLAVORS, CORN SYRUP, HONEY, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, GELATIN, WHEAT STARCH, VINEGAR, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PAPRIKA EXTRACT (COLOR), CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Calorie Breakdown

At 200 calories per 100 grams, SALMON gets 31% of its calories from protein, 30% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SALMON

See how SALMON compares to other foods in terms of nutrition:

• SALMON vs CEDAR PLANK BBQ SALMON, CEDAR PLANK BBQ
• SALMON vs STUFFED SALMON WITH SPINACH & FETA
• SALMON vs HOT SMOKED SALMON
• SALMON vs HOT SMOKED SALMON

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