SALMON vs CEDAR PLANK BBQ SALMON

Nutrition comparison per 100 g serving

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SALMON wins in 6 out of 10 nutrient categories

SALMON: 6 vs CEDAR PLANK BBQ SALMON: 3 (1 ties)

Overview

Nutrient	SALMON	CEDAR PLANK BBQ SALMON	Winner
Calories	200 cal	204 cal
Protein	15.6 g	20.4 g
Carbs	15 g	2.8 g
Fat	8.8 g	12.7 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALMON	CEDAR PLANK BBQ SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	SALMON	CEDAR PLANK BBQ SALMON
Calcium, Ca	19 MG	14 MG
Iron, Fe	0.9 MG	0.5 MG
Sodium, Na	312 MG	268 MG

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