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SAHALE SNACKS GLAZED MIX, POMEGRANATE, PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
518 Calories
16.5g Protein
42.4g Carbs
35.3g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 518
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 42.4g 15%
Dietary Fiber 9.4g 34%
Total Sugars 23.5g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 18%
Carbs 42.4g 45%
Fat 35.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 3.4 MG 19%
Sodium, Na 471 MG 20%

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SAHALE SNACKS GLAZED MIX, POMEGRANATE, PISTACHIOS

SAHALE SNACKS GLAZED MIX, POMEGRANATE, PISTACHIOS is a high-calorie food with 518 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 42.4g of carbohydrates, and 35.3g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, ALMONDS, DRIED APPLES (UNSULFURED APPLES, SUGAR, NATURAL POMEGRANATE FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE [FOR COLOR]), ORGANIC CANE SUGAR, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, POMEGRANATE JUICE CONCENTRATE, DRIED LEMON PEEL, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR.

Dietary Information

SAHALE SNACKS GLAZED MIX, POMEGRANATE, PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAHALE SNACKS GLAZED MIX, POMEGRANATE, PISTACHIOS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 518 calories per 100 grams, SAHALE SNACKS GLAZED MIX, POMEGRANATE, PISTACHIOS gets 13% of its calories from protein, 33% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SAHALE SNACKS GLAZED MIX, POMEGRANATE, PISTACHIOS

See how SAHALE SNACKS GLAZED MIX, POMEGRANATE, PISTACHIOS compares to other foods in terms of nutrition:

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