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SABA, SARDINES IN TOMATO SAUCE WITH CHILI

Canned Seafood Chattrade Development Corp. Branded
80 Calories
10.7g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 464mcg 2320%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 60%
Carbs 3.6g 20%
Fat 3.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 205 MG 4%
Sodium, Na 607 MG 26%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD ALASKAN PINK SALMON FILLET 143 19.1g 0g 7.9g SEA CLAM JUICE 0 0g 0g 0g WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL 224 23.5g 0g 14.1g WILD MACKEREL FILLETS IN EXTRA VIRGIN OLIVE OIL 212 24.7g 0g 12.9g ORGANIC MUSSELS IN OLIVE OIL & VINEGAR, MUSSELS 161 18.8g 4.4g 7.3g RIGA SMOKED SPRATS IN OIL 327 14.6g 10.9g 23.6g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (26% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About SABA, SARDINES IN TOMATO SAUCE WITH CHILI

SABA, SARDINES IN TOMATO SAUCE WITH CHILI is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Canned Seafood category.

Ingredients

SARDINES, TOMATO SAUCE, IODIZED SALT AND CHILI POWDER

Dietary Information

SABA, SARDINES IN TOMATO SAUCE WITH CHILI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SABA, SARDINES IN TOMATO SAUCE WITH CHILI include Thiamin (83% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, SABA, SARDINES IN TOMATO SAUCE WITH CHILI gets 54% of its calories from protein, 18% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SABA, SARDINES IN TOMATO SAUCE WITH CHILI

See how SABA, SARDINES IN TOMATO SAUCE WITH CHILI compares to other foods in terms of nutrition:

More in Canned Seafood

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