RYE BREAD, RYE
0
Calories
12.2g
Protein
51.2g
Carbs
0g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 610mg
27%
Total Carbohydrate 51.2g
19%
Dietary Fiber 2.4g
9%
Total Sugars 2.4g
Protein 12.2g
24%
Vitamin D 0mcg
0%
Calcium 122mg
9%
Iron 41.5mg
230%
Potassium 98mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.2g
19%
Carbs
51.2g
81%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 41.5 MG | 230% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 610 MG | 27% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 12.2g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (230% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About RYE BREAD, RYE
RYE BREAD, RYE contains 0 calories per 100g serving. It provides 12.2g of protein, 51.2g of carbohydrates, and 0g of fat. It also contains 2.4g of dietary fiber.
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