RUSTIC MEXICAN RICE & BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (46% DV).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About RUSTIC MEXICAN RICE & BEANS
RUSTIC MEXICAN RICE & BEANS is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 76g of carbohydrates, and 1.3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN RICE, RED BEANS*, RED AND GREEN BELL PEPPERS*, GARLIC POWDER (SULFITES), TOMATO POWDER, ONION POWDER, SALT, YEAST EXTRACT, SPICES, MALTODEXTRIN, SUGAR, CORN STARCH, OLIVE OIL, JALAPENO POWDER, PAPRIKA (COLOR), NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
RUSTIC MEXICAN RICE & BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC MEXICAN RICE & BEANS include Sodium, Na (46% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, RUSTIC MEXICAN RICE & BEANS gets 10% of its calories from protein, 84% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RUSTIC MEXICAN RICE & BEANS
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