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RUSTIC CIABATTA LOAF, RUSTIC CIABATTA

Breads & Buns Topco Associates, Inc. Branded
232 Calories
10.7g Protein
44.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 44.6g 16%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 3.6mg 20%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 19%
Carbs 44.6g 81%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 79 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC HAMBURGER ENRICHED BUNS, CLASSIC 298 8.5g 55.3g 4.3g ARNIE'S, HAMBURGER BUNS 246 7.0g 47.4g 2.6g PRIVATE SELECTION, MULTIGRAIN WIDE PAN BREAD 289 8.9g 55.6g 3.3g WHOLE WHEAT SANDWICH BREAD SLICES, WHOLE WHEAT 233 11.6g 44.2g 3.5g CINNAMON RAISIN BREAD, CINNAMON RAISIN 300 13.3g 63.3g 3.3g EARLY BIRD SEED BREAD SLICES, EARLY BIRD SEED 212 6.1g 45.5g 3.0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About RUSTIC CIABATTA LOAF, RUSTIC CIABATTA

RUSTIC CIABATTA LOAF, RUSTIC CIABATTA is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 44.6g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YEAST, MALT

Dietary Information

RUSTIC CIABATTA LOAF, RUSTIC CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RUSTIC CIABATTA LOAF, RUSTIC CIABATTA include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, RUSTIC CIABATTA LOAF, RUSTIC CIABATTA gets 18% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RUSTIC CIABATTA LOAF, RUSTIC CIABATTA

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