RUSTIC CIABATTA LOAF vs PRIVATE SELECTION
Nutrition comparison per 100 g serving
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RUSTIC CIABATTA LOAF wins in 7 out of 11 nutrient categories
RUSTIC CIABATTA LOAF: 7
vs
PRIVATE SELECTION: 3
(1 ties)
Overview
| Nutrient | RUSTIC CIABATTA LOAF | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calories | 232 cal | 289 cal | |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 44.6 g | 55.6 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC CIABATTA LOAF | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | RUSTIC CIABATTA LOAF | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 44 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 607 MG | 556 MG |