RUBY RED GRAPEFRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 101 MG | 2% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About RUBY RED GRAPEFRUIT
RUBY RED GRAPEFRUIT is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 13.6g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
GRAPEFRUIT, WATER, SUGAR, PRESERVATIVES (POTASSIUM SORBATE, ASCORBIC ACID, SODIUM BENZOATE), CITRIC ACID.
Dietary Information
RUBY RED GRAPEFRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUBY RED GRAPEFRUIT include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 51 calories per 100 grams, RUBY RED GRAPEFRUIT gets 4% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RUBY RED GRAPEFRUIT
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