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RSTD TOMATO & HERB SALMON

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
191 Calories
17.0g Protein
2.1g Carbs
12.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 213mg 9%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 53%
Carbs 2.1g 7%
Fat 12.8g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 213 MG 9%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
7/9 FARM H&G CATFISH 116 15.2g 0g 6.3g MISCUT CATFISH SHANK FIL 116 15.2g 0g 6.3g 16/20 OZ GROUPER FILLETS 88 19.5g 0g 0.9g 7/9 OZ DEEP SKIN TILAPIA 88 18.6g 0g 0.9g 3/5 OZ CATFISH SHANK FIL 116 15.2g 0g 6.3g 7/9 OZ CATFISH FILLET 119 15.0g 0g 6.2g

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.

About RSTD TOMATO & HERB SALMON

RSTD TOMATO & HERB SALMON is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 2.1g of carbohydrates, and 12.8g of fat. This food belongs to the Fish Unprepared/Unprocessed category.

Ingredients

Salmon, roasted red tomatoes (tomatoes, canola oil, extra virgin olive oil, garlic, vinegar, salt, herbs), diced red onions, lemon juice (lemon juice from concentrate (water, lemon juice concentrate), citric acid and polysorbate 80, lemon oil, 1/30 of 1% sodium benzoate and 1/40 of 1% sodium bisulfite (preservatives) and propylene glycol), salt, dried basil, pepper, mexican oregano, color added.

Dietary Information

RSTD TOMATO & HERB SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 191 calories per 100 grams, RSTD TOMATO & HERB SALMON gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RSTD TOMATO & HERB SALMON

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