7/9 OZ CATFISH FILLET
119
Calories
15.0g
Protein
0g
Carbs
6.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
119
% Daily Value*
Total Fat 6.2g
8%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 53mg
18%
Sodium 97mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15.0g
30%
Vitamin D 0mcg
0%
Calcium 12mg
1%
Iron 0.3mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.0g
71%
Carbs
0g
0%
Fat
6.2g
29%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of protein with 15.0g per 100g.
About 7/9 OZ CATFISH FILLET
7/9 OZ CATFISH FILLET contains 119 calories per 100g serving. It provides 15.0g of protein, 0g of carbohydrates, and 6.2g of fat. It also contains 0g of dietary fiber.
Compare 7/9 OZ CATFISH FILLET
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