RSTD TOMATO & HERB SALMON vs MISCUT CATFISH SHANK FIL
Nutrition comparison per 100 g serving
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RSTD TOMATO & HERB SALMON wins in 5 out of 11 nutrient categories
RSTD TOMATO & HERB SALMON: 5
vs
MISCUT CATFISH SHANK FIL: 4
(2 ties)
Overview
| Nutrient | RSTD TOMATO & HERB SALMON | MISCUT CATFISH SHANK FIL | Winner |
|---|---|---|---|
| Calories | 191 cal | 116 cal | |
| Protein | 17.0 g | 15.2 g | |
| Carbs | 2.1 g | 0 g | |
| Fat | 12.8 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RSTD TOMATO & HERB SALMON | MISCUT CATFISH SHANK FIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | RSTD TOMATO & HERB SALMON | MISCUT CATFISH SHANK FIL | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 213 MG | 98 MG |