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ROUNDY'S, FISHERMAN'S, LARGE SEA SCALLOPS

Canned Seafood ROUNDY'S Branded
71 Calories
15.0g Protein
0.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 150mg 7%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 90%
Carbs 0.9g 5%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 150 MG 7%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WHOLE OYSTERS IN WATER 107 12.5g 3.6g 4.5g SQUID 218 14.6g 3.6g 16.4g KIPPER FILLETS IN SUNFLOWER OIL 228 19.3g 0g 17.5g WILD ALASKA SOCKEYE SALMON 141 20g 0g 5.9g TINY SHRIMP 88 19.3g 0g 1.8g WILD-CAUGHT ALASKA PINK SALMON, ALASKA PINK 118 20g 0g 4.1g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0.9g per 100g).

About ROUNDY'S, FISHERMAN'S, LARGE SEA SCALLOPS

ROUNDY'S, FISHERMAN'S, LARGE SEA SCALLOPS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0.9g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Seafood category.

Ingredients

SCALLOPS (MOLLUSKS).

Dietary Information

ROUNDY'S, FISHERMAN'S, LARGE SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ROUNDY'S, FISHERMAN'S, LARGE SEA SCALLOPS gets 85% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROUNDY'S, FISHERMAN'S, LARGE SEA SCALLOPS

See how ROUNDY'S, FISHERMAN'S, LARGE SEA SCALLOPS compares to other foods in terms of nutrition:

More in Canned Seafood

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