ROTINI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 421 MG | 18% |
About ROTINI SALAD
ROTINI SALAD is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 17.1g of carbohydrates, and 8.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
ROTINI PASTA (SEMOLINA [WHEAT], NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED PEPPERS STRIPS (RED BELL PEPPERS, WATER, SALT, CITRIC ACID, SUGAR, CALCIUM CHLORIDE), CANOLA OIL, BLACK OLIVES (SLICED RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), WATER, CARROTS, DISTILLED VINEGAR, ONION, GREEN PEPPERS, GARLIC (GARLIC, WATER, CITRIC ACID), YEAST EXTRACT, SALT, MODIFIED TAPIOCA STARCH, MALTODEXTRIN, CULTURED DEXTROSE, CITRIC ACID, SPICES, SUGAR, GRANULATED GARLIC, CULTURED SUGAR, NISIN PREPARATION (NISIN, SALT).
Calorie Breakdown
At 157 calories per 100 grams, ROTINI SALAD gets 9% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROTINI SALAD
See how ROTINI SALAD compares to other foods in terms of nutrition:
- ROTINI SALAD vs TUNA PASTA
- ROTINI SALAD vs CHICKEN SALAD WITH DILL
- ROTINI SALAD vs GRILLED CHICKEN CAESAR PASTA SALAD
- ROTINI SALAD vs SEAFOOD SALAD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.